Hello, this crab burger hurts a lot.:) I’m trying to sleep, but if I have a stuffy nose on one side, I have to lie down.On the other hand, when I try to lie down and sleep, the other side suddenly gets blocked.If you go back and forth like that, you fall asleep late and turn over and get stressed.I also have severe rhinitis, so sometimes I think I can’t help it if I catch a nose cold, but sometimes I live with a stuffy nose at the turn of the season, so I always have saline solution at home.So today, I’m going to teach you how to deal with the symptoms and how to deal with stress, so please concentrate for a while.:)
Q1. Is it because of rhinitis?
Q1. Is it because of rhinitis?
Q2. Chronic rhinitis and polar rhinitis?
Q2. Chronic rhinitis and polar rhinitis?
Q3. How do I deal with this?
Q3. How do I deal with this?
Q4. How else?
Q4. How else?
humidifier or a wet towel is used to It’s best to stay indoor humidity of 60 to 70 %. もし鼻が乾燥すると粘膜が乾燥し、粘膜が乾燥した状態で鼻を誤って触ると鼻に傷がついて鼻血が出たり、細菌に感染する危険性が高くなるので注意することが重要で、乾燥しやすい冬や季節の変わり目には急激な温度変化が起こらないようにしっかり維持してください~!そして鼻が詰まるからといって、ただティッシュで強くかむのではなく、お湯に片方ずつやさしくほぐすのも方法ですが、外ではマスク着用で冷たく乾燥した空気に露出するのを防止するのも役に立つので、参考にして管理した方がいいですよね~？for the Battle of that is how bad a runny nose today and I brought your story.I’ll come to see in here is much more useful information!Let’s meet everyone in the body, OK? I will write again ~!
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